Both the cold and flu viruses can cause congestion, sore throats, and runny noses. What's the difference and which one is more cause for concern?
Osteoporosis is a bone disease that often affects people over age 55. Strength building exercises will help maintain bone density.
Not drinking enough water, lower humidity and dry air can all lead to dehydration while flying which can lead to more serious health conditions.
Although the holidays are a time to feast, diabetics should still be keenly aware of managing their sugars and making healthy food choices.