Reading Time: 5 minutes Headaches are common and are usually treated with painkillers. At the same time, these headaches can be migraines which can be crippling.
Reading Time: 4 minutes Processed foods increase the risk of heart disease, but healthy foods containing vitamins and minerals can reverse the damage and improve cardiovascular health.
Reading Time: 5 minutes Children with asthma may experience chronic coughing, fatigue, or trouble breathing. Parents should watch for signs and symptoms.
Reading Time: 5 minutes Fruits and veggies are critical in a healthy diet. While most persons get just a few servings, there are health benefits increasing the servings per day.