Headaches are common and are usually treated with painkillers. At the same time, these headaches can be migraines which can be crippling.
Processed foods increase the risk of heart disease, but healthy foods containing vitamins and minerals can reverse the damage and improve cardiovascular health.
Children with asthma may experience chronic coughing, fatigue, or trouble breathing. Parents should watch for signs and symptoms.
Fruits and veggies are critical in a healthy diet. While most persons get just a few servings, there are health benefits increasing the servings per day.