Lifestyle changes can help reverse signs and symptoms of metabolic syndrome and may prevent a future diabetes diagnosis.
Many adults take supplements and medications to improve health, but some can create harmful interactions. Here’s what to tell the doctor.
Eating healthy leads to a longer life and chronic disease prevention. Consider these nutrition tips for eating a healthier diet.
Regular exercise has a range of benefits, many people focus only on weight loss. Consider 4 other ways an exercise routine can improve health.