October 2021 - Center for Family Medicine

Mental Health Benefits Of Exercise: What Are Endorphins & Serotonin?

Exercise has terrific physical and weight loss benefits, but aerobic exercise can release endorphins and serotonin.

Center for Family Medicine2021-09-24T12:25:21-05:00October 26th, 2021|

While salt is a tasty flavor agent, people can struggle with heart health and cause high blood pressure if not consumed in moderation.

Center for Family Medicine2021-09-24T12:26:38-05:00October 19th, 2021|

Family planning is an important step in a couple’s life. Talking with a physician can help you better navigate the pregnancy process.

Center for Family Medicine2021-09-20T12:54:58-05:00October 12th, 2021|

Antibiotics can be incredibly effective at treating bacterial infections, but the medications aren’t without risks. Know these 3 facts.

Center for Family Medicine2021-09-20T12:42:40-05:00October 5th, 2021|