Secondary Prevention: 4 Lifestyle Changes To Prevent Another Heart Attack
Prevent another heart attack by making lifestyle changes such as eating a heart-healthy diet, exercising, managing stress, and scheduling regular check-ups.
The Sitting Disease: Do Long Periods Being Sedentary Increase My Blood Pressure?
People who sit for long periods are at increased risk of many conditions, including high blood pressure. Get moving to stay heart healthy.
Time For A Mammogram? Find Out About Breast Cancer Screening
A mammogram can look for cancer before symptoms develop. Keeping up with recommended screenings can be life-saving.
Prediabetes & Metabolic Syndrome: Diet Changes You Can Make Now To Get Healthy
To prevent diabetes, include fruits, vegetables, fiber, potassium, and omega-3 fatty acids in the diet. Avoid sugar, salt, and trans fat.
Should I Be Worried If I’m Struggling To Get Pregnant? Diagnosing Infertility
If a couple is having difficulty conceiving, find out when it’s time to see a doctor. People with infertility can use ART to get pregnant.
Can A Dietician Help With PCOS? Lifestyle Changes For Polycystic Ovarian Syndrome Symptoms
Women with PCOS can experience insulin resistance. A dietician can help patients make good dietary choices to control and prevent symptoms