Yoga Made Easy: At-Home Exercises To Improve Bone Health & Density
With age, bone health and density start to take priority. To prevent fractures and osteoporosis, simple at-home yoga exercises are effective.
Your Lifestyle Under Pressure: Can Hypercholesterolemia Lead To Hypertension?
Hypercholesterolemia is when there are too many fats in the blood leading to clogged arteries. Too much cholesterol can lead to hypertension.
How Often Should You Check For Skin Cancer? Cryosurgery For Precancerous Conditions
Skin cancer is the most common form of cancer. Proactive skin checks with a dermatologist can reduce the risk of cancerous growths.
Does It Matter What Time I Take My Blood Pressure Medication? Day vs Night
Blood pressure medication provides life-saving relief for millions. There is evidence that the timing can affect the drug’s effectiveness.
Can You Reverse Prediabetes? Lifestyle Changes That Help Metabolic Syndrome
Weight loss, healthy eating, exercise, and monitoring blood sugar levels can reverse prediabetes. Avoid metabolic syndrome the healthy way.
Should You Be Worried About Your BMI? Managing Weight Gain & Preventing Obesity
A BMI is a measurement of health, the screening tool can help identify people who are overweight or obese so weight loss can be initiated.