Start Breathing Cleaner Today

Chronic obstructive pulmonary disease (COPD) makes everyday activities challenging due to breathing difficulties. The quality of air in a living environment plays a crucial role in managing and reducing COPD symptoms. Homes can harbor various airborne pollutants that exacerbate COPD symptoms, such as dust, mold spores, and chemical vapors. Creating a living space that minimizes exposure to irritants promotes cleaner, healthier air to support people with COPD.

1. Know what you’re breathing

The first step to improving the home environment is to assess the current air quality. Many are unaware of the pollutants that can be found indoors. Tools like indoor air quality monitors can help identify levels of common pollutants such as dust, pollen, and volatile organic compounds (VOCs). Awareness of air quality levels and common pollutants is necessary for managing and improving indoor air quality.

2. Clean air with a purifier

Air purifiers are a vital tool in maintaining healthy indoor air, especially in homes of individuals with respiratory issues. Air purifiers work by trapping pollutants and circulating clean air back into the room. When choosing an air purifier, look for models with HEPA filters, which are highly effective at capturing microscopic particles. Placing air purifiers in high-traffic areas and bedrooms improves the air quality where most people spend time.

3. Cut indoor pollution

Reducing sources of indoor pollution leads to a healthier home. Simple actions like using natural cleaning products, prohibiting indoor smoking, and controlling moisture can drastically reduce pollutant levels. Excess humidity can lead to mold growth, while certain cleaning agents can emit harmful chemicals. Switching to eco-friendly cleaners and maintaining a humidity level of 30-50% can help prevent these issues.

4. Ventilate for healthier living

Improving ventilation helps dilute indoor air pollutants. Opening windows when the weather permits is a simple yet effective practice for improving ventilation. Using exhaust fans in kitchens and bathrooms also helps remove pollutants directly from these areas. Additionally, ensure that the heating and ventilation systems of the home are unblocked and regularly maintained. These actions can significantly increase air exchange and enhance indoor air quality.

5. Breathe easy with smart decor

Choosing suitable home decor can also promote better respiratory health. Opt for smooth, easy-to-clean surfaces that do not collect dust and allergens. Minimizing heavy drapes, opting for blinds, and choosing hardwood floors over carpets can reduce dust mites and other allergens at home. Additionally, using hypoallergenic pillows and bedding can also contribute to cleaner air in bedrooms.

Your path to cleaner air

With thoughtful adjustments to living spaces, air quality drastically improves. This creates an environment that supports the health and well-being of individuals with COPD. Each change contributes to a reduction in airborne irritants and pollutants, making daily life more comfortable and breathing easier.